https://mumybuzz.com/ultra-fast-keto-boost/
ultra fast keto boost mentioned before we have salmon quite a bit actually and that is again great for breast feeding we love quinoa we love doing something like for eatables where we have peppers and onions with some cilantro lime rice and salsa corn so most of our dinners include a lot of veggies we try to stay away from processed foods as much as possible of course we are human and we live in a world where processed foods are everywhere so we do of course have those occasionally I mean like pastas and things like that but for example the other night we had zucchini noodles so instead of having pasta we actually had zucchini and it was delicious I mean we loved it we mixed it with alfredo sauce and pesto and we had cod with it and it was so so good so YUM so just making a few simple changes can really make a big difference really
